Run by Steph since 2020 · 17 five star reviews

Pilates done quietly. Inside a North Lakes BJJ gym.

A small reformer studio on Torres Crescent. Steph has been teaching Stott Pilates since 2010, and she runs every class herself. The room is calmer than you'd think.

17Five star reviews
2010Stott certified
2020Founded in Qld
NorthLakes, QLD
Stott Pilates certified since 2010 Small classes, tailored cues Reformer plus private one to one Family run with Balance BJJ
Meet Steph

Stott certified since 2010. Teaching pilates a decade before it became trendy.

Steph Pereira trained as a Stott Pilates instructor in 2010, under Instructor Trainer Denise Chalwell. She taught at international hotels and private studios before settling in North Lakes and founding Pilates North in August 2020.

Pilates North is a family operation. Steph runs the pilates side. Her husband Gino runs Balance BJJ from the same address. One studio, two disciplines, one couple at the door.

"Change happens through movement. Movement heals."

Every class is taught by Steph personally. She places new clients herself, learns names and bodies quickly, and keeps numbers small enough to actually correct form.

Stott Pilates certified Cert. 2010 Trained under D. Chalwell Founder, Pilates North
The room

A calm room inside a tough gym.

The address is shared with Balance BJJ, the family's combat sports gym next door. That sounds like a contradiction. In practice it's the quietest, best lit, most secure pilates studio in North Lakes, with parking that's easier than any high street boutique.

01

Separate space

Pilates North runs as its own studio inside the building. Separate room, separate floor, separate energy. Clients tell us it's calmer than they expected and we lean into that.

02

Family run

Steph and Gino have run the building together since 2020. You won't get passed between staff or rotated through instructors. It's Steph teaching, every class.

03

Easy parking

Free off street parking on the complex. Walk straight in, no metres, no queues for a spot. It sounds small. It isn't, especially with a baby seat or a sore back.

04

Genuinely small

Class sizes are capped low. Steph runs the cues for the room rather than reading off a script, which is the whole reason clients call the workout tailored.

What we run

Two ways to train with Steph.

Group reformer

Small Group Reformer

The core class. Reformer based, capped numbers, full Stott Pilates programming. Steph adjusts the workout to the bodies in the room.

Most days · Capped class
Private

Private 1 to 1

One on one with Steph. Built for rehab, post injury return, or anyone who wants form fixed before joining the group room.

By appointment
Private

Semi Private

Two clients, one instructor, one hour. The format for friends, couples or anyone who wants more attention than a group can give.

By appointment
First visit

Intro Session

A first session with Steph to learn the equipment, set goals, and decide whether group or private fits you better. New clients only.

New clients
Focus

Return to Movement

For clients coming back after injury, surgery, or a long break. Private format. Slow, steady, measured progress.

Private consult
Membership

Class Packs & Memberships

Class packs, weekly memberships, and casual drop ins. Pricing and the live timetable both run through the ClubWorx booking link.

See ClubWorx
From the studio

17 reviews. Every one a five.

A small sample, paraphrased from Google.

★★★★★
"Such a calm studio and an inviting space. Steph knows everyone by name and tailors the workout to whatever you turned up with that day."
Group reformer client · Google
★★★★★
"The classes are small, the instruction is supportive, and you genuinely feel looked after. Challenging when you want it to be, gentle when you need it."
Long term client · Google
★★★★★
"I came in for the pilates and didn't realise the BJJ gym was attached. It's actually quieter than my last studio, and the parking is unbeatable."
New client · Google
Visit & book

3/30 Torres Crescent, North Lakes.

Booking

Steph keeps it simple.

Pricing, the live timetable, and your booking all live in the ClubWorx system. Click through to see what's running this week and grab a spot. If you'd rather speak to a human first, email Steph and she'll place you herself.

Address3/30 Torres Crescent
North Lakes QLD 4509
InsideShared building with Balance BJJ. Separate pilates room.
ServicingNorth Lakes · Mango Hill · Murrumba Downs · Griffin · Kallangur

Free off street parking. Pilates North runs as its own studio inside the Balance BJJ building, with separate rooms and timetable.